I am the mother of 2 very active boys under the age of 7, wife of a very busy husband, daughter, enthusiastic friend to many, mentor, active community member, as well as running two successful businesses....and trust me I am no SUPERWOMAN!
This life was seriously taking it's toll on me, my weight plummeted, my mental health started to suffer and I was not being the best version of myself in any of these life roles that meant so much to me.
That was until I decided to turn things around and start truly NOURISHING my body with awesome food choices and some serious mindset shifts that took me from my lackluster, barely surviving mode to a life full of vibrancy and natural energy that allows me to shine my light so damn brightly, from a place of deep, satisfying nourishment. Looking back, I can't believe I wasted so much time.
So I have put this program together to assist other awesome women out there who are ready to step up and reclaim their life energy in a very easy and manageable way considering all of our daily demands as busy, working women with limited time and resources on hand.And I can't wait for you to make this transition to a whole new levels of energy and vitality, just as I have.